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Introducing…
Our Spotlights!
They truly are inspirations in their own rights!

 

 
There were lots of smiling faces at the St. James/Assiniboia Senior Centre's Annual Christmas Dinner held on December 12, 2002.
Left: Amanda Macrae, Diabetes Outreach Coordinator, providing information to attendees of a Health Fair: Living With or Without Diabetes.
Marcel Pelletier, French Instructor, receives award for 15 years of volunteer service presented by Ingrid Wedlake, Creative Retirement's Program Manager.

Volume 1 • Numbers 16 to 30

Drain, Ray
Foster, Irene
Heinrichs, Daniel
Hewitt, Rose
How Special Are Our Spotlights?
Jackson, Jeanette
Janzen, Olga
Jones, Merv
King, Joan
Owen, W.J. (Bill)
Rikkelman, Anna
Roberts, Pat
Shinewald, Sophie
Sokol, Ted
Spencer, Joan


V1-N16 Oct 21, 2002

'Sugar' Ray Drain
"The people we met
and the way we were treated
was so rewarding."


'Sugar' Ray Drain can be referred to by some as Manitoba's king of bluegrass. Ray is a retired grain and sugarbeet farmer, hence his nickname, 'Sugar' Ray. Born in 1928 on a farm near Southport, in the Portage la Prairie area, it was only eight years later that Ray became mesmerized by the twanging sound of bluegrass over the radio listening to the Grand Ole Opry. Ever since hearing Lunabelle & Scotty playing bluegrass music live over the airwaves, Ray had a driven desire to learn to play the banjo.

Ray learned to play the guitar to accompany a neighbouring fiddle player and at the age of 15, he purchased a Gibson Guitar. He then began to sing and perform throughout his community. In 1948 at 20 years of age, Ray made his debut at the Dominion Theatre located at Portage & Main on the Western Hour show which was MC'd by Red Alex. After holding the title, "King of the Saddle"—where a performance was judged by the audience's applause—for 12 weeks, Ray was offered a regular position on the show which lasted five to six years. During that time, even during the busiest times of farming, Ray performed live on radio several times on CFRY and was a guest with CKY Radio hosted by Lloyd Robertson. He also performed on CJRC (which changed to CKRC and is no longer in existence today) with host Bill Guest.

After radio, in 1957, Ray taught himself to play the banjo. It was around the same time that he married his wife, now of 45 years. Ray also credits Gene Bretcher, the top banjo player in Canada at the time for teaching him a thing or two. Although Ray played his banjo for the sheer enjoyment of it, his popularity spurred an onsought of requests by young and old to learn about or listen to bluegrass.

Ray Drain playing a tune for Senior Scope in "Ray's Ranch House".

It wasn't until 1966 when Ray was introduced to several local musicians. After several jam sessions in Ray's basement—aka "Ray's Ranch House"— a bluegrass band emerged. Members consisted of Ralph Johnson, Keith Haddad, Robbie Cheswick, Stan Winistock and Ray but they had no name. The group played a marathon of bluegrass whenever and wherever. It became their trademark to perform in parking lots or quiet zones at music festivals and each time it didn't take long before crowds gathered around to hear this upbeat, heart-racing sound. Finally, they were labelled the "Parking Lot Pickers".

Ray and the group have had encounters with many prestigious people. The Governor of Ohio and his family asked Ray if he'd mind them joining him in the parking lot during the Folk Festival at Birds Hill Park to listen to their bluegrass. They were even invited to Ohio with promises of V.I.P. treatment.

Ray has jammed with international performers such as Doug Dillard, Ronnie Prophet, Dixie Flyers and most recently, Valdy, at the Great Woods Music Festival in Beausejour last year. Other entertainers who Ray has met was Ricky Scaggs and, most famous, Hank Williams Sr. They met at the CJOB radio station and while sharing the elevator, Hank accidentally dropped some ashes on Ray's shirt. When Hank apologetically tried to brush them off, Ray said, "Please, leave them there." He jokingly says that he still has the shirt, ashes and all.

Ray still performs in the Parking Lot Pickers band although the original lineup has changed. There are only three original members still in the band.

They have performed at the 1st Annual Bluegrass Festival in Winnipeg, Dauphin Country Fest several times, Great Woods Music Festival in Beausejour, the Trout Festival in the Roblin/Russel area, the Dean House in Calgary, and were special guests along with the Harvey Henry Band at the Canadian Country Music Awards at the Downs Hotel.

At 74, Ray still picks everyday on his banjo and is still learning from professionals by video to broaden his skills even more.

Thanks to Ray's love of playing the banjo and sharing his music with others, many have been inspired to learn the art of bluegrass. Ray was instrumental in first bringing bluegrass to the public via radio in Manitoba… at least he doesn't recall any other shows featuring this type of music.

Ray's compassion does not end with music. He and his wife have raised two sons, one daughter and have adopted and raised their grandaughter.

Ray's generosity to his community is marked by a school built on land in which he donated.

Ray's two free music festivals—called Ray's Harvest Ball—held on his farm drew 200-300 people and is also evidence of his generosity as he supplied food and, of course, the music.

Unfortunately, they were getting too big, so he had to discontinue them.

We couldn't have 'picked' a 'sweeter' fellow for our spotlight this week.

Thanks 'Sugar' Ray!

For information on the Parking Lot Pickers' performance schedules, call Robbie Cheswick @ 782-1325 or Ken Kansas @ 1-204-937-2621. For anyone interested in bluegrass, you can contact the Manitoba Oldtyme Bluegrass Society at 204-866-2813 or call Ray.


V1-N17 Oct 28, 2002

Rose Hewitt
"I'm very lucky.
I'm always winning something.
If you do good [for others],
you get back good stuff."


Rose Hewitt looked too young to be our spotlight when she informed us at Seniors Day at The Forks that she was indeed 75 years old. Was Rose there to take in the celebrations? No. Rose was on a break from her job at Best Scents on the second level. She has worked seven years on a casual basis at this company and others at The Forks since retiring twelve years ago.

When we first asked Rose to be our spotlight she resisted until we convinced her that she'd be an inspiration to others.

Rose has five children, all who are grown up and pursuing their careers, and five grandchildren. "All of my children have been very active. Sometimes I didn't know which way to go," Rose tells us. Her husband, George, of 52 years who also retired twelve years ago is just as active. Her children wonder why they don't just retire. Rose explains that it's because she would 'go crazy', however, travel is now an option as her oldest son, a pilot, is captain of a 767 passenger plane for Air Canada. Another son will be training to be a captain of a cruise ship.

Rose realizes that she and her husband instilled a lot of their values into their kids. They both were always on the go, but managed to spend quality time with their family. They often visited their farm in the Teulon/Inwood area, near Norris Lake.

Rose and her husband owned Gondola Pizza across Canada for 25 years. She remembers purchasing the first Gondola Pizza restaurant in 1967, Winnipeg's Centennial year, on Pembina Highway near McGillivray Later, they opened another location on St. Mary's Rd. It was a year later when they assumed commissary and franchise rights for the restaurants.

Rose was the receptionist for the stores and at times, she would travel with her kids to the other outlets in Brandon, Manitoba; Regina and Saskatoon, Saskatchewan; and Nanaimo and Kamloops, B.C. After years of owning, operating and managing all these restaurants, they finally felt that it was too much to manage between the two of them.

Although, they've resorted to a somewhat simpler life, they still accomplish much. "I'm very lucky. I always took care of myself," Rose claims. "I never sit when I'm at work. That could be why my posture is so good."

As a child, Rose was quite athletic. She won medals for running and she reminisces about roller skating often in the Auditorium behind The Bay. As an adult, she bowled mostly ten-pin and won trophies. Rose is still asked to this day to bowl with the Empress Queens.

Rose also recalls winning a trophy for five-pin bowling when she was six months pregnant. She scored 354 while a perfect game was 450.

Being active in her community was also very important to Rose. She and her husband were instrumental in the development of the Kirkfield Community Club. In 1965, the Carpathia Barrocks located then at Logan and Keewatin was cut in half and moved to McBay Avenue. Wires had to be moved to accommodate the building moving down the streets. Once it reached its destination, it became home to a club that served the community. Unfortunately, over time, the club moved to a different location and the building was balled down.

She also took her daughter's choir to various places, including seniors' complexes, to perform.

Rose is a remarkable woman. Today, she enjoys watching television, bingo and knitting. She knitted 1,500 dish cloths and over 100 towels to match. She had always sewn her children's clothes when they were young. Where she found the time, who knows? She always managed to take care of her family, her community, and herself.

See, Rose, we all can learn from you.


V1-N18 Nov 4, 2002

Olga Janzen
"I enjoy doing what I'm doing.
I love people. I love to help people.
Life is what you make it."


If you want to hear about a harrowing experience involving identity theft, just ask Olga Janzen. On a Friday in August, just days before her 71st birthday, Olga called back a number that she didn't recognize on her phone's call display. The man's voice on the other end introduced himself as a detective and told her that he knows everything about her including her SIN number, birth date and other vital information. She questioned his identity and he told her to just trust him. Not knowing who to trust, she contacted the local detachment who confirmed that he was indeed a detective investigating identity fraud cases. He advised her to notify her credit card issuers and three Canadian Credit Rating agencies immediately. They can help protect you from criminals trying to use your identity to extract funds from credit companies and other sources by red-flagging your account, monitoring it for suspicious transactions.

Olga then spent her birthday making calls as suggested by the detective. What a way to celebrate your birthday!

One day, Olga did receive a call from the CIBC asking her where she wanted her credit card mailed to. Furious, she informed them that she didn¯t order any such card since she didn't even have an account with them. "It was such an invasion of privacy," says Olga. "They're trying to clone me!"

That might not be a bad idea as Olga spends a tremendous amount of time being a "bonafide" volunteer driver for the Boni-Vital Council for Seniors. She has made so many good friends and she takes a sincere interest in them and their well-being. "Sometimes, I even go into the doctors' offices with them. I'm their eyes and ears when theirs are impaired," she says with a smile knowing that they truly appreciate her. She loves to spoil her clientele and her duty goes above and beyond just being a driver. "I enjoy doing what I'm doing," she tells us.

Olga volunteers in a variety of capacities. At Christmas, she sells poinsettias for the Children's Variety Club, and she had been president of the St. Boniface-St. Vital Manitoba Society of Seniors. She is currently the Chairperson for the Boni-Vital Council for Seniors.

Olga along with Ron James were the initiators of the ever-popular Boni-Vital Singalong. In 1998, they organized the first singalong outdoors in the St. Vital Park. The following year, rain prevented them from hosting the event outdoors and were almost forced to cancel. Olga insisted the show must go on, so she made last minute arrangements and received permission to hold the event at the Dakota Community Club where it is still held to this day. Radio broadcasts were arranged notifying the public of the new location and traffic was redirected to another successful singalong.

Leisure time for Olga is spent playing bridge. She is part of a bridge group that plays every Friday afternoon at the Glenwood Community Club. She also plays with the Dunkirk Bridge Club with her teammate, Laurine, and duplicate bridge Thursday evenings with yet another teammate, Helen. Saturdays are often spent playing bridge in a foursome and are combined with a nice dinner. Olga also enjoys knitting her aphgans.

Before moving to Winnipeg in 1976, Olga owned and operated a hair salon for 19 years in Newdale, Manitoba, west of Minnedosa. When in Winnipeg, she worked in construction, hauling material, doing bookwork and overseeing several building projects in and outside of Winnipeg. She even got involved in politics in 1980 when she ran for school trustee in School Division #6.

Olga wore many hats in the past before retiring and unselfishly giving her time to others. Olga refuses to admit she's retired. "I'm not retired… just tired," she lightly states.

When asked about the young generation, she firmly believes, "The child of today is the citizen of tomorrow." She would like them to know that seniors are there to help. They just need to ask.

This mother of five children and grandmother of five grandchildren is an extraordinary individual with extraordinary compassion for people. This world could definitely use more Olga's.

Let's start the cloning.


V1-N19 Nov 11, 2002

Jeanette Jackson
"You want to live each day
to the best of your ability."


Jeanette Jackson didn't expect to be our spotlight this week. She thought that we were just prying her for information on Osteoporosis. Not entirely so.

With a little prodding, we convinced Jeanette that she deserves a little recognition as she is an important contribution to our society and the well-being of young and old.

Having Osteoporosis herself, Jeanette learned as much as she could about this affliction and felt compelled to help others understand and possibly prevent this calcium-robbing disease. Jeanette was subject to many of the risk factors that made her susceptible to Osteoporosis. It doesn't happen overnight. It's a gradual process and if addressed early in life, there will be less complications in the later years.

Jeanette has had numerous fractures since childhood. When she was almost 40 years old, Jeanette fractured her neck just by rolling over in bed. There wasn't the support or knowledge of Osteoporosis then as there is today and she was simply diagnosed with a neck fracture. In fact, just 20 years ago, little was known about the disease.

At a nurse's reunion in Clear Lake, seven years ago, Jeanette tripped and fell resulting in a fractured shoulder. An injured Jeanette had to endure a quarter of a mile walk and then she was driven to Erickson and further to Brandon. There she finally received treatment after eight long hours of suffering. "I missed the party completely. I only got to golf," she says disappointedly, taking it lightly now.

With determination and perseverance, she endured six months of recovery sleeping in a lounge chair.

Since retiring as a nurse almost five years ago, Jeanette has volunteered at the Osteoporosis Society of Canada - Manitoba Chapter and is on the Board of Directors. She participated in the Education Training Program and now does presentations to advocate on behalf of the Osteoporosis Society.

Jeanette is one of twelve representatives that sit on the Bone Density Committee at the St. Boniface Hospital. This committee sets the guidelines for testing bone density and strives to provide the best possible care in the prevention and treatment of Osteoporosis.

It's like a full-time job which leaves little time to do other things she enjoys, but Jeanette doesn't mind as she knows she is helping people.

She does manage to find time to direct a choir at her church, and sing with the Philharmonic Choir and Mennonite Oratorio Choir. And if you happen to be at the St. Boniface Basilica on December 15th, Jeanette will be singing there with the choir at 2:30 in the afternoon for a Christmas service.

Jeanette has provided some valuable information on Osteoporosis that we will highlight in our Health Hub section.

Thank you, Jeanette. You truly are an asset and an inspiration to all.


V1-N20 Nov 18, 2002

W.J. (Bill) Owen
"An idea is only as good
as the person who carries it out."


You may wonder why we chose Bill Owen as our Spotlight this week. He resides in Alberta Beach, Alberta, but he was born here in 1924 at Glenborough, Manitoba. He joined the Navy in 1942 and later settled out west.

What makes Bill a great candidate is what he has accomplished and overcome despite his disability and how he helps others with the same struggles. Bill was always active helping, or founding, some organization that many benefitted from. One example is the Optimist Club in Edson, Alberta, which he started in 1958 with Bill Brace, our former Spotlight. It was an organization which raised funds for youth programs and boasts being one of the largest in North America. That same year, this same duo organized the first Edson Rodeo which is still going today.

In 1970, Bill became totally blind. While his eyesight was failing, he started working with the Canadian National Institute for the Blind (CNIB). From 1966 to 1977, Bill involved himself with helping others adjust to their failing eyesight or blindness. He has been a member of the Lions Club since 1967 and has developed a keen interest and love for guide dogs.

In 1975, Bill received his first guide dog named, "Geri." Geri was one of the first guide dogs in Alberta at that time. Regulations had to be changed to allow dogs in public places. Many times, Geri would be at his side while speaking at public functions for the Lions Club.

After working with the CNIB, Bill started the Blind Society of Alberta which lasted 10 years. In 1988, he started The Braille Tone Music Society of Canada. This organization helped the visually impaired learn and play musical instruments and they are still going strong today.

Bill has an extensive background in music, himself. He served in the Cdn Navy Band during World War II. From 1949-1952, Bill played the Bass Violin with the Edmonton Philharmonic, now called the Edmonton Symphony. Later on, he played for seniors in homes and complexes calling his band the Braille Tones.

Prior to losing his eyesight, Bill went from restaurants to cars to newspapers. He owned and operated the Silver Dollar, a dine and dance club in Seba Beach, Alberta. Then, a garage business to a volkswagen dealership to a weekly newspaper called the Edson Leader.

Bill is also an author. His first book called, "Accept, Want and Believe," was inspired by his struggle with accepting things in life. His second book, "Doggone," is a personal collection of humorous dog tales about guide dogs and many others. It is also very informative of the organizations and programs involving blindness and guide dogs. For example, there are trained dogs for the blind, hearing dogs for the deaf and other specially trained dogs for others with a variety of disabilities.

Bill is a true inspiration to those with disabilities.


V1-N21 Nov 25, 2002

Ted Sokol
" Life is beautiful.
Take advantage of it."


Ted Sokol graciously accepted our invitation to be in our spotlight this week. He has a compassion for and commitment to his community and all people in general.

Ted wears many hats and assigns himself many responsibilities. "I love to work," he tells us. We don't need to be told because it is evident in that others often come first and he justifies his generosity by saying, "They do more for me than I do for them."

Mr. Revy (Ted Sokol) demonstrating safe snow shoveling on A-Channel's Big Breakfast morning show.

Here, he is referring to the visits to the Children's Hospital to work on various projects with sick children, inspired by Revy Home & Garden. If you haven't noticed, yet, Ted is Mr. Revy and often demonstrates many projects on A-Channel's Big Breakfast show. He is the How-to man who demonstrates anything from safe snow shovelling to handy household renovation tips. He also leads demonstrations for up to 150 kids at the Revy store on Panet Road and when they can't come to him, he goes to them.

Ted has been the Property Manager for Columbus Villa for the past ten years and sat on the board for ten years prior. He refers to all the tenants as family. "They are all beautiful people," he tells us with sincerity. Ted tries to recognize and do something special for them. They have regular birthday parties and he is working on an event to honour those who are 90 years and older. Currently, there are ten people in this age group living there. People come and go and it is sometimes sad so he tries to make everyone feel special and appreciated.

Ted is also a member of the Knights of Columbus. The organization benefits the children and the whole community. Once a year, Ted spends an afternoon with the Horticulture Society giving advice to children. This he finds very rewarding. It is nice to see the youth relying on the knowledge and experience of adults. And Ted can give you advice on gardening, especially with growing tomatoes. He prides himself on growing a 'pretty mean tomato.' Look out, garlic and onions!

Christmas is approaching and Ted will be putting on yet another hat—Santa's. He will be donning a Santa's costume for the Christmas party at the complex he manages and also for the Revy kids.

When Ted isn't working or volunteering his time to others, you could probably find him on the ski trails at Birds Hill Park. Weather permitting, he tries to go every day. It is his passion. "It's magic," he explains, describing the serenity you experience when you're amidst the trees and nature.

Ted likes to see people being active despite their obstacles. There is something for everyone.

Ted doesn't limit himself as he truly is an asset to both the young and elderly. Now that's like magic.


V1-N22 Dec 2, 2002

Merv Jones
"Enjoy your life
and share it with others."


We finally caught up with Merv Jones since learning that he recently received the Premier's Award - Recognition for Volunteerism, and Volunteer of the Year Award by Stuart Murray, MLA for the Kirkfield Park constituency on July 19th of this year.

We just missed him at the 2002 Manitoba Council on Aging Awards held at the Legislature on October 30th where he received recognition for outstanding volunteerism in Manitoba. But he didn't slip past us at the Aging in Manitoba conference held on November 16 at the Canad Inn Polo Park.

During a break after listening to Merv speak about aging issues such as housing in Manitoba, we cornered him to ask if he'd mind being interviewed for our spotlight. How could he say, "No"? We wouldn't let him out on the break unless he agreed to our request. Actually, Merv was very cooperative and we are very grateful for that.

The interview took place at the St. James/Assiniboia Senior Centre where he is the President and has been for the past four years. It all started when he started visiting the centre to attend water-colour painting classes. (He was planning to be the next Van Gogh or Picasso.) He came for 2-3 years and became involved in the centre by becoming the Director of Fundraising. As President of the centre, today, Merv's main concern and focus is on affordable housing for seniors that allows them to live as close as possible to the lifestyles they are accustomed to. Currently, the centre is looking for property and facilities to develop such a seniors complex that runs independently, without burdening the government for funds meant for health care and other important programs.

Being President of the centre, Merv recognizes the importance of volunteering. As a youth, he volunteered for organizations such as the YMCA and youth camps. At the St. James/Assiniboia Senior Centre, they boast around 172 volunteers. "That's what makes this place run. All our volunteers are wonderful people," Merv explains. He prides the centre for holding their own day for recognizing their volunteers. He encourages people to give back to the community as he does. "It's been good to me and I want to reciprocate," he says.

Merv is active in various fundraising efforts for different causes. Each month, he meets with a group to plan for the next Winnipeg Harvest Golf Tournament organized in conjunction with the St. James/Assiniboia Senior Centre. The last one was this past September and proved to be a success.

Fundraising for Merv evolved from his political side and many organizations sought his skills for the raising of their funds. Such organizations consisted of the Red Cross, Alzheimer's Society, CNIB, and Stroke And Recovery (SAM) where he has a position on the board.

When Merv indulges in time for himself, it starts in April, the start of golf season. Golf is his passion. He recently went to England where he received tickets to the Rider Cup from a relative of the famous, professional top golfer, Colin Montgomery.

Besides dedicating his time to golfing, his family and their cottage rank also, but not necessarily in this order.

Thanks, Merv, for inspiring us!


V1-N23 Dec 9, 2002

Sophie Shinewald
"I'm a very obstinate person,
and sometimes I'm wrong."


It is truly rewarding to meet and interview people such as Sophie Shinewald.

Our short time with Sophie was hardly enough to really appreciate her true value to anybody she associates with but it was enough for us to recognize that her appreciation of life in general is insurmountable.

Being a teacher and then a substitute, she has left a lasting impression on many who still come up to her and say, "Hi, weren't you my substitute teacher?"

"People always recognize me. I loved teaching," Sophie reminisces.

Today, Sophie dedicates her time to the Gwen Sector Creative Living Centre where she does everything and anything that needs her special touch including being a board member. She loves going there, meeting people and playing bridge when her shift is up. She recently attended a tea in her honour at the centre. Judy Wasylycia-Leis and Gord Mackintosh of the federal government presented a pin to Sophie recognizing her 10-years of volunteerism at the centre. In 2000, she was presented with a Chai Award by the Jewish Federation for her volunteer efforts at Gwen Sector, and just a few years ago, was honoured with the 1998 MLA's Red River Award for outstanding volunteerism.

"It moves my moral when people need me," says Sophie.

Sophie also attends classes at the University of Winnipeg, same as she has done for the past twenty years. "It keeps me alert and in the know," she says. Sophie hops on a bus twice a week, downtown, to the U of W where she takes courses for seniors, namely, "Current Events".

Sometimes, when riding the bus home, she'll purposely get off early just so she can walk which is something she does every day. Sophie always liked to walk. She recalls walking long distances to and from school in Winnipeg when she was young. Even now, Sophie will walk to a nearby grocery store and carry back her own groceries.

Turning 90 in April of 2003 doesn't hinder Sophie's plans to continue her active lifestyle. She has such a wide variety of interests that you wonder how she finds time to pursue any of them after tending to her duties, obligations and commitments.

Over the years, Sophie has volunteered as a canvasser for various charitable organizations. She sat on the Luxton School board and was Secretary of the Parent-Teacher Association.

Amidst Sophie's busy schedule, she is a member of Gwen Sector's book club. Music is also very much a part of her life. She played the piano for her own pleasure and even took lessons. She enjoys going to the symphony and loves opera.

Sophie takes pride in her family and she is surrounded by pictures of them in her home. She has two children, six grandchildren and three great-grandchildren.

Twenty-three years ago, Sophie was celebrating 50 years of marriage with her husband when he suddenly took ill. Now a painting of him on her wall and a thriving tree which she planted in their yard in his memory reminds her daily of what a good man he was.

And Sophie, your caring and generous personality reveals what a good woman you are and does merit recognition. Thank you for sharing your life.


V1-N24 Dec 16, 2002

Joan Spencer
"To give is to receive."

Joan Spencer is this week¯s lady chosen for our Senior Spotlight.

This spriteful, vibrant and cheerful lady has an enormous amount of positive energy.

This genuine lady of 78 years originates from Britain as a wartime bride.

Professionally, she is a lay minister, authorized to conduct funeral services, as well as assist at baptisms and weddings. Joan offers her Pastoral services at Glen Lawn Memorial with compassion and dignity. She also provides services and sermons at St. Mark's Anglican Church.

Joan has accomplished many goals, one of which was attending classes at the University of Manitoba for the first time in 1993. She says she absolutely loved it. Her classes entailed, "Women in History," "Representative Literature," and "Classic and Modern Literature." She felt that these courses aid her now in the Theological field. Her further goal is aimed towards an achievement in total ministry.

It seems Joan is at ease juggling a full schedule between her working and volunteer commitments. Working in the Funeral Service industry, Joan finds her job rewarding. She invests her time in this aspect because she wants to give back to the community.

"To be able to help people when they are at their most vulnerable, and to be able to be a comfort at such an emotional time is a great fulfillment for me," says Joan.

When not working she is an avid volunteer. Joan started a Brownie Pack in the North End. She volunteers her time with the Native people at the Thunderbird House and helped establish a diet/exercise routine for the Native people. A portion of her time is also spent at the Riverview Community Hospital where she works in the library.

Joan belongs to the English Speaking Union in which she was President, she serves as Vice-President on the Board of the Tree Top Village Condos, and she dedicates her time as a receptionist at the Museum Dalnavert. As well, she is Secretary to the Word Weavers Writing Club of which she is also a member.

This busy life obviously has kept Joan healthy and positive. She truly is an inspiration for our fellow readers.

Good Luck, Joan, in all your endeavors.


V1-N25 Dec 23, 2002

Joan King
"It's everyday that counts…
the small things."


We consider Joan King a pre-senior but she sets a good example for young and old just the same. She knows just how precious life is and that it shouldn't be wasted on trivial things. "I dwell more on the good things than the bad things of life," says Joan.

On April 9th, 1995, (going on 8 years) Joan was fortunate to be the recipient of a double lung transplant. That was the day of her son's and daughter-in-law's first wedding anniversary… talk about the Ultimate Gift.

After suffering with various complications since childhood, Joan was finally diagnosed in 1992 with Chronic Obstructive Pulmonary Disease, a combination of Emphysema, Bronchitis and Asthma.

For a period prior to that, everyday life was getting difficult, especially breathing, the things most of us take for granted. "Eating even took effort," Joan explains. And carrying an oxygen tank around added to the burden of her difficulties. Joan has been blessed with very supportive family members and friends who helped her, tremendously, with her daily living activities.

Joan needed a second chance at life. She was considered a good candidate for a lung transplant which had never been performed in Winnipeg before. Hers would be one of the first in this city. Before, she would have had to travel to Vancouver, B.C. or London, Ontario for the surgery. Due to a final act of kindness, Joan was able to experience the miracle of breathing clearly for the first time in years. "You really appreciate it when you lose it and get it back again," says Joan.

Born in Norquay, Saskatchewan, approximately 40 miles from Swan River, Manitoba, Joan moved to Churchill with her parents at age 16. After marrying, Joan and her family eventually moved to Winnipeg, a city she's proud to call home. "It's not where you live, it's what you make of it," Joan states.

Joan is the mother of three children. Sadly, her husband passed away when the kids were quite young. She persevered with raising her children alone and dealing with her health and now she enjoys three grandchildren who keep her very occupied.

Joan remains active today, volunteering her time where it is needed. She is always ready and willing to give a speech on behalf of the Manitoba Transplant Program or help out with the Garden of Life located in front of the Conservatory at the Assiniboine Park each spring and fall. She has been referred to people who are apprehensive about health issues similar to hers and she gladly shares her story to comfort them, to let them know they aren't alone.

Joan is environmentally conscious. She is very big on recycling. "People should be more concerned about the environment. You won't notice it but your descendants will," Joan explains.

For recreation, Joan recently joined the Rockwood Army & Navy Airforce Veterans 60+ Club and plays cards regularly there.

It doesn't matter if Joan is in a sub-zero climate of Churchill, or the flat lands of Regina, or in a mosquito-haven Winnipeg, she is just plain happy wherever she is. She truly enjoys every precious minute of her life given to her.

Thanks, Joan, for sharing your great outlook on life.


V1-N26 Jan 6, 2003

How Special Are Our Spotlights?

Extremely Special! This week we want to focus on all of our 2002 Spotlights. We have had numerous people calling us saying that they recognized some of our Spotlights and that they really enjoy reading this section of Senior Scope.

It has been such a pleasure meeting and interviewing all of you for our Spotlights. Not only did you inspire fellow seniors, but you showed the younger generation and those approaching retirement that life does not have to end when you reach a great age. You proved to all of us that it could be the beginning of great, new discoveries and friendships—an adventure, if you will.

We have noticed many common factors among all of you and it seems that remaining active and having a positive outlook on life is key. You are giving, and often think of others before yourself yet you don't expect anything in return for your generosity. Your genuine concern for others is what makes you so special and being able to help someone else is often reward enough.

You all appear to have an uncanny sense of humour in-so-that you don't take life in general too seriously. You are all able to enjoy the good things to their fullest and accept the not-so-good things with grace and endurance. You don't try to change the things that you can't, but you focus on the things that you have control over.

You've showed us that people are never too old to learn, play, love, make new friends, and so on. Life is there to live, not to pass you by. There is always something for everybody of every capacity. There are so many services and programs available at reasonable prices, that it would be a shame to not take advantage of some of them.

As W. M. Lewis puts it, "The tragedy of life is not that it ends so soon, but that we wait so long to begin it." Note: We welcome any comments from any of our Spotlights. We look forward to them.

Thank You to all our 2002 Senior Spotlights. You can't imagine how special and important you are for sharing your stories and inspiring all of us. We wish you all good health and happiness throughout the New Year!


V1-N27 Jan 13, 2003

Irene Foster
"The history of our past
is important so that we can
understand our present
and draft our future."


We chose Irene Foster for our spotlight this week because it was brought to our attention that she recently received the Queen Elizabeth Golden Jubilee Medal on December 12th, 2002, for her volunteer efforts in her community of Clandeboye. It was presented by Ed Helwer, an MLA for the Interlake and was a total unexpected but pleasant surprise.

Other volunteer efforts included devoting tireless hours of work coordinating a team of volunteers to compile, sort and assemble information on the history and heritage of Clandeboye. This information was then made into a well-organized hard cover book called, "Beyond the Gates of Lower Fort Garry," but is no longer in print. A sequel to this book including people of the community who were missed in the first book, can be purchased at the Selkirk library, Blaine's Books in the Town Plaza mall, and the Municipal office in Clandeboye.

Irene seems to have a knack to keep a group of people motivated and she was chosen to take on the role of volunteer coordinator for various other projects in her community.

Being the volunteer Chairperson of the Clandeboye reunion, she was instrumental in the decision to spend surplus money raised from the reunion to help pay for two signs on either side of Clandeboye that greet everybody with the wording, "The Lovely Woods of Clandeboye". This was an expression Sir Walter Scott used to describe Lord Dufferin's estate in Ireland and historically, that is how "Clandeboye" got its name.

Irene is a member of the Clandeboye Amalgamated United Church just down the road from where she lives. Again, she was the volunteer Chairperson for the Clandeboye 100 Year Church celebration in 2001.

Yet more history. In 1982, The decision was made to build a new church. Dismantling of the old church began on Sept. 23rd and on Christmas Eve, just three months later, they held their first service. Every denomination, members, non-members, and neighbours had volunteered their time. As Irene put it, "The spirit within everyone worked a miracle."

Irene and her husband, Garth, take pride in another award called the Century Farm award. It is presented by the Manitoba Historical Society to those whose farm has remained in the family for 100 years.

Volunteering all her life, jokingly, she says it's to keep her out of trouble. We don't think Irene could find trouble if she was looking for it. She has a heart of gold and she can be counted on by her friends and family for her time, her friendship or a helping hand.

Being involved in 4-H all her life, she lives by their pledge: "I pledge my head to clearer thinking, my heart to greater loyalty, my hands to larger service, my health to better living, for my club, my community and my country." Irene believes that if this was instilled in all kids, we'd have even better Canadians.

Irene grew up in the Balmoral area but she focuses on the heritage of the municipality of Clandeboye. She is the Chairperson of the St. Andrews Heritage Advisory Committee.

Irene is passionate about history and feels strongly that you have to know where you're at before you know where you're going. Like reading a map.

A project that Irene would like to see to completion is the renovation of a cottage of theirs as a heritage house dating back to the pre-electricity era complete with all the fixings.

History isn't Irene's only interest. She has raised five daughters and one son and has ten grandchildren. Eight and a half years was dedicated to the Royal Winnipeg Ballet where she was employed as a registrar and handled finances for the General Division on the second floor. She truly enjoyed her time there. It was a multi-cultural experience as she met people from around the world.

Irene enjoys curling, sewing, travelling and she keeps a diary which has helped in many disputes of the past.

Her New Year's resolution is to go for a walk every day. Never liking routine, she realized that with some sort of schedule, things get done.

Irene's philosophy on life is that there's good in everybody. "You just have to find it," she explains.

Thank you, Irene, for the blast in the past.


V1-N28 Jan 20, 2003

Daniel Heinrichs
"It's more rewarding
to think of others."


Last fall, Senior Scope attended the Aging in Manitoba conference. Of the many speakers, Daniel Heinrichs delivered a speech, on behalf of the Alzheimer Society, with great sincerity flavoured with a touch of humour. We asked if he'd be interested in inspiring others with his personal story. At first he declined, but agreed only if we thought it would help others.

Daniel was born in 1919 at Altona, Manitoba, to Mennonite parents.

At age 21, he started work for the Winnipeg Post Office and stayed for 20 years. In 1960, at age 40, he left and began his teacher training, following in his father's footsteps. Employed by Indian Affairs, he started a challenging career teaching in Oxford House and Bloodvein, in Manitoba. It was a harsh living environment and access to these communities involved boat or plane, and lots of walking.

Daniel also served as the Union leader for Manitoba - Public Service Alliance of Canada.

During his time at the Post Office, Daniel attended the Radio College of Canada which included a three-week lab session in Toronto. In 1958, he studied åSociety of Industrial and Cost Accountants' evenings for two years.

In the course of 12 years starting in 1958, Daniel earned a B.A., B,Ed., M.A., and Pre-Masters in French at the University of Manitoba. Then in 1971, '72 and '74, he attended Laval University in Quebec, where he met his wife, Norah who has since passed on. From 1974-75, Daniel attended the University of Paris studying French. Daniel has also studied Latin and Classical Greek.

In 1976 Daniel and Norah married, both approaching 60 years of age. Daniel and Norah continued studies at the University of Manitoba in 1976-77 and then the University of Paris in 1977-78. Upon returning to Canada, they moved to Bobcaygeon, Ontario, and eventually settled in Winnipeg.

Norah had developed Alzheimer's and Daniel had to learn to care for her. He admits to making many mistakes but realized that it was possible by changing his own approach and by understanding the effects of the disease, he could easily manage with Norah. Sadly, Norah succumbed to her illness on October 5, 1993.

Daniel was always interested in books and studying. The Bible served as his guide all throughout his life. Now, he is credited with three self-published books of his own. His first, titled, "Caring for Norah," was inspired by his devotion to Norah and his caregiving experiences with her during her illness. He felt that nobody should have to make the same mistakes he has made. There is a free download of this book available on the website: www.caringfornorah.net.

"Adventures of a Mennonite," an autobiography, and "My Faith & Genesis" followed.

Volunteering started two days after Norah passed on. Daniel helps the Alzheimer Society by public speaking and with promotional affairs. He also volunteers for several personal care homes and had written for Caregiver¯s Gazette, Seniors Today, and the MSOS Journal in the past. He serves on various boards including the Ruperts Land Caregiver Services Board, MSOS Council, and the Fred Douglas Place Council. He is also involved with the Manitoba Association on Gerontology and the Manitoba Caregiver Network.

This winter, he is busy with conferences and seminars. He plans on taking more courses and attending sessions for a computer group to which he belongs.

Having four children from his previous marriage, Daniel takes pride in all of their achievements.

Daniel has always been active. He still enjoys hiking on the Rocky Mountain trails, and he participates in aerobics whenever he can.

After our interview, he is taking a neighbouring tenant in her wheelchair for a stroll through the indoor passageways to Portage Place and The Bay, downtown Winnipeg.

When Daniel slows down, he will resume his hobby of lapidary—the cutting and polishing of stones with diamond equipment to make jewelry. That's not any time soon, though, we suspect.

Thanks for sharing your story, Daniel.


V1-N29 Jan 27, 2003

Pat Roberts
"I feel for a person who retires
and doesn't have a hobby
or interest."


Senior Scope paid a visit to the Springhill Winter Park to meet with Pat Roberts, whom we've asked to be our spotlight this week. 'Why there,' you ask? To interview her first and foremost, but to also go and see with our own eyes what the heck she and other like-minded seniors were doing with skis strapped to their feet and poles in their hands. Yes! They were in fact downhill skiing!

For now, I want to point out that Pat is a very observant lady. She knew exactly who we were when we showed up to interview her. She welcomed us warmly out of the cold and we proceeded to get coffee so we could chat.

Sitting at one of the quieter tables, she told us about her three gold medals for swimming she won at the Canada Senior Games in P.E.I. last fall. We already knew of her accomplishments which is one of the reasons we wanted to hear more about this amazing woman.

She told of how she sings in two barbershop quartets and with the Sweet Adelines Chorus. The quartets she sings with are called "Generation Gap," named so because one member is younger, and "The 4 of Hearts". This Valentine's Day, "The 4 of Hearts" expect to sing to 30-35 unsuspecting targets of Cupid throughout Winnipeg. They sing two songs, provide a rose, a chocolate heart and a polaroid photo, all on a voluntary basis for the men's Winnipeg Chapter SPEBSQSA (Society for the Preservation and Encouragement of Barbershop Quartet Singing in America). Give Pat a call at 663-3402 if you'd like "The 4 of Hearts" to sing to your special Valentine this February 14th.

When Pat isn't skiing or singing, she is partaking in other interests, one of which is bowling. She is the president of the league she belongs to. Golf is another of Pat's interests. She is probably the first person on the golf course at either Kildonan Golf Course or Harbourview each season. She is also the president of the golf club to which she belongs.

Pat, is yet, the representative of the MSOS (Manitoba Society of Seniors) for her area of East Kildonan and Transcona. "I give to the community through MSOS," she admits.

Pat Roberts at Springhill Winter Park enjoying her weekly Friday outing for a little winter excitement of downhill skiing and camaraderie with fellow members of the Silver Streaks Downhill Ski Club.

Pat's passion during the winter is downhill skiing. Having skied as a young adult, she gave it up until about ten years ago when she decided to take it up again. When asked if she is a little nervous about injury, she replies, "What are nerves? I don't worry about breaking bones. I'm as safe here as anywhere. You can break a bone walking down the street!"

With a fearless attitude like that, how could Pat have anything but fun?

Every Friday, you can find Pat at Springhill donning ski boots and suit from about 9:30 a.m. to 4:00 p.m. with a group of informal members of the Silver Streaks Downhill Ski Club.

We also discovered that Pat loves to dance. "But to try to find a partner to keep up!" Pat exclaims.

Pat has always been involved in sports and played competively growing up. There must be some connection to physical activity and longevity as Pat is 75 years young and going strong.

See you on the slopes, Pat, from a spectator's view, of course.


V1-N30 Feb 3, 2003

Anna Rikkelman
"If you don't honour the small things
in the world, then you are not worhwhile
to have the big things."


It was difficult squeezing a meeting in with Anna Rikkelman, but she was gracious and accommodating in taking time out of her busy weekend to speak with us.

Born in Wassenaar, Holland, Anna moved to Winnipeg with her husband and three children in 1955.

She began babysitting, and then started working at the St. Boniface hospital in the children's ward. It was there that she had her first taste of advocating for the rights of people. During her first year at the hospital, risking losing her job, she petitioned through the union to get women's pay equal to the men's and succeeded. She also fought for the Pension Plan. Not surprisingly, Anna was awarded "Steward of the Year" for her accomplishments while being the union staff representative.

After eight years, Anna moved on to the maternity ward for a few years and then on to the Winnipeg Clinic where she became an EKG technician. Mastering the skills, she was pegged the "Guru of the EKG" by her co-workers.

Raised by a father who believed that women didn't need an education because men would take care of them, Anna earned her degree in German at the University of Winnipeg just thirteen years ago, in 1990, at the age of 71. Besides English and German, Anna also speaks Dutch and French.

Currently, Anna is fiercely driven to do what she can to clean up our environment to make living healthier for all of us. She spends countless hours with top professors, engineers and professionals to help with this larger-than-life cause. Recycling and organic farming are practices she supports and exercises with verve.

Anna is frantically working on a petition for Manitobans, that will hopefully be ready in a couple of weeks, to allow everyone from the International Peace Gardens all the way up to Churchill to grow hemp. Hemp is related to marijuana, but has very low THC levels—the narcotic with psychoactive properties. Hemp has so many valuable properties, it's hard to list them all. According to Anna, her research shows that hemp is a hardy plant and Canada has an ideal climate for it to thrive. Chemicals are not needed as hemp grows so dense that weeds don¯t survive.

Hemp proves to be very versatile which is evident in the range of products made from it such as paper, rope, canvas, oil, fibre, etc. As far back as 1638 Rembrandt and other artists painted their masterpieces on canvas made from hemp.

It is also environmentally friendly as some products can be made without the use of chemicals such as boards and other construction materials. Anna tells us a lady in Paris, France, built 52 homes using materials made from hemp.

Anna would like to see hemp grown domestically everywhere—in gardens, in homes, and especially in senior complexes. She tells us that one important property of the hemp plant is its ability to repel mosquitoes which carry the West Nile virus. Seniors, children, those with weakened immune systems, and horses are most susceptible to this virus and she feels that if hemp grew freely, it would lessen the need to use harmful chemicals to destroy the mosquitoes.

Speaking with Anna has been very enlightening. Not only is Anna up on her history, she is very well-informed on the current status of affairs in our country as well as world issues.

Anna believes that we have to get back to basics. When it comes to the younger generation, getting them to understand the importance of a clean, healthy environment, Anna says, "Seniors have to work with the juniors in a simple way." Anna speaks to students at the University of Winnipeg about the benefits of growing hemp.

Anna has always supported worthy causes that benefitted others. As a young girl, she picked up clothes for the less fortunate and sold flowers to raise money for tuberculosis.

It's no wonder Anna is somewhat of an activist. Anna's family is traced back to the 1200's to a Count named Floris the Fifth. He, too, believed in people's rights and freedom.

Thank you, Anna, for sharing your time and knowledge with us.